Sometimes you want to rejuvenate yourself and, looking around, you realize the most important thing you need right now is just time to catch up with yourself. How about creating your own self-directed retreat?

Step away from your daily life and cocoon with yourself in contemplation and meditation. Bring along that book you have been meaning to read and cozy up by the fireplace.

Or do you need time to think and digest the events of your life? Walk Chesterman beach and invite creative solutions to life’s opportunities.

Or you could find a couple of like-minded friends to share your retreat and then tailor the time to include exactly the ways you all like to revitalize.

The first step is to locate a peaceful venue, preferably close to nature. May we suggest Tofino Hummingbird Cottage, as we are surrounded by ancient cedar trees, steps from the path to north Chesterman Beach, and close to many beach and forest trails. One of the trails ends with a beautiful tranquil view of the Tofino inlet, pictured above.

If you prefer an indoor, more restful retreat, Tofino Hummingbird Cottage would be good for that too. We have 3 furnished decks and a comfortable living room in which to warm up if it’s chilly. Accommodation-wise, the cottage’s 3 separate bedrooms and 2 bathrooms make it ideal for a 2- or 3-person retreat.

As you customize your rejuvenation retreat keep in mind some of these Tofino offerings.

Nature (forests and beaches) – for walking meditations

Hikes – Clayoquot Sound’s magnificent trails

Yoga – practice in the cottage or at a local yoga class

Meditation – self-directed or personalized sessions

Sea kayaking – wonderful way to experience the beauty of Tofino and Clayoquot Sound

Wild swimming – for brain and immune system enhancement and mood improvement

Surfing – cold water benefits and communing with nature

Bike – the biking trail respects the environment and local culture – it links to a multi-use trail in Ucluelet, offering a 76-km return bike ride

Storm watching – for exhilarating exposure to nature

Local eateries – to eat in or take out

Whale watching – for getting closer to beautiful fellow creatures

Art galleries – re-inspire your creative side by viewing some local art

Our Rest and Renew page may give you some more ideas as you plan your own retreat, and some information on the benefits of rejuvenating body and mind in this way.